Welcome

My family set up this site so that everyone can easily keep track of my progress. I and my family are so grateful that so many people are concerned. Rather than me trying to keep up with all of the questions via email we set up this site so all can post questions and someone can answer as quickly as possible. Thank you all for caring.

Tuesday, February 8, 2011

Health Fitness Tip of the Day

I receive a Health Fitness Tip of the Day via a company benefit program. Below is the tip I received today. I thought is was appropriate to post and a great reminder to everyone.


*** Today's Tip:  PREVENTING YOUR RISK FOR CANCER                  
Cancer is the second most common cause of death in the U.S. The American Cancer Society estimates that roughly one-third of all cancer deaths can be attributed to poor nutrition, physical inactivity, or being overweight/obese. It doesn’t have to be this way. Prevention and early detection can save lives and help those who develop cancer to survive. Lower your cancer risk with timely screening tests, good food choices and an active lifestyle. If you’re a smoker, commit to quitting today!
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