I did a slow jog this morning. It felt so good to run even though I kind of plodded. I walked the uphill for a couple of reasons. One, I don't have the air to get up the longer hills since I have not been running. Two, I don't have the strength in my legs right now with the sciatic nerve acting up. I'll know tomorrow if I had any repercussions from it, but so far so good. So, as long as I keep feeling good and it does not hurt my lower back I will be plodding along in the race next weekend.
My breast is a little bit irritated but really not that bad. I can feel it when I run since it causes some rubbing against my skin, but it's ok. Next week will be a little worse but I don't think it is going to be a problem. This makes me very happy. Running is so good for my attitude as well. I feel like I'm on the mend with my neck and back. The neck is still very stiff but better than last week. I get some loud popping noises. In fact I had a dream this morning that someone shot a gun. It was just my neck popping and I could hear it inside my brain, hard to explain. It happened a couple more times after I woke up. Hopefully nothing permanent, but time will tell.
I am a little more fatigued so I try to go to bed a little earlier and also not make very many plans. I did go to lunch with Angie and Cedric today. It was so good to see them. She looks great and Cedric is a cute little toddler now. I was able to sit through lunch but was ready to get up and walk after sitting that long.
Have a great weekend everyone!!
My breast is a little bit irritated but really not that bad. I can feel it when I run since it causes some rubbing against my skin, but it's ok. Next week will be a little worse but I don't think it is going to be a problem. This makes me very happy. Running is so good for my attitude as well. I feel like I'm on the mend with my neck and back. The neck is still very stiff but better than last week. I get some loud popping noises. In fact I had a dream this morning that someone shot a gun. It was just my neck popping and I could hear it inside my brain, hard to explain. It happened a couple more times after I woke up. Hopefully nothing permanent, but time will tell.
I am a little more fatigued so I try to go to bed a little earlier and also not make very many plans. I did go to lunch with Angie and Cedric today. It was so good to see them. She looks great and Cedric is a cute little toddler now. I was able to sit through lunch but was ready to get up and walk after sitting that long.
It's beautiful here today, a little cool but the sun is out. I will try to get some yard work done today. My neighbors said they would drag around the big bags for me. I have wonderful neighbors.
You are Invicible!!!!! You are Woman!!!!
ReplyDeleteSounds like you had a great day and are staying very active! Hooray for you!
ReplyDeleteI am behind in checking in on you. I am so glad you are able to get the exercise that you enjoy! We will do a fais deux deux to celebrate your half way mark. Glad you had a good day:)
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